Yoga Nesadurai 22/12/2024 Yoga Nesadurai 22/12/2024

Stepping up, priming and listening in

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Yoga Nesadurai 30/11/2024 Yoga Nesadurai 30/11/2024

Prevention is better than cure

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Yoga Nesadurai 03/11/2024 Yoga Nesadurai 03/11/2024

My not-so-proud moment!

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Yoga Nesadurai 20/10/2024 Yoga Nesadurai 20/10/2024

The less we eat the less (food) we need

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Yoga Nesadurai 06/10/2024 Yoga Nesadurai 06/10/2024

The power of our body

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Yoga Nesadurai 21/09/2024 Yoga Nesadurai 21/09/2024

The modern-day sabertooth tiger

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Yoga Nesadurai 07/09/2024 Yoga Nesadurai 07/09/2024

The AAA way to behaviour change

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Yoga Nesadurai 24/08/2024 Yoga Nesadurai 24/08/2024

Why YOU need downtime

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Yoga Nesadurai 11/08/2024 Yoga Nesadurai 11/08/2024

The week of surprises and shock!

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Yoga Nesadurai 27/07/2024 Yoga Nesadurai 27/07/2024

Time for adventure!

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Yoga Nesadurai 07/07/2024 Yoga Nesadurai 07/07/2024

The power of interoception

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Yoga Nesadurai 23/06/2024 Yoga Nesadurai 23/06/2024

Adapting to our environment

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Yoga Nesadurai 08/06/2024 Yoga Nesadurai 08/06/2024

Finding our pockets of peace

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Yoga Nesadurai 26/05/2024 Yoga Nesadurai 26/05/2024

Journey versus destination

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Yoga Nesadurai 12/05/2024 Yoga Nesadurai 12/05/2024

When the inevitable happens

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Yoga Nesadurai 27/04/2024 Yoga Nesadurai 27/04/2024

Intentional behaviour, practical AI and the power of words

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Yoga Nesadurai 13/04/2024 Yoga Nesadurai 13/04/2024

It’s good to talk!

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Yoga Nesadurai 30/03/2024 Yoga Nesadurai 30/03/2024

What is your ‘why’?

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Yoga Nesadurai 16/03/2024 Yoga Nesadurai 16/03/2024

What captures your attention?

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Yoga Nesadurai 03/03/2024 Yoga Nesadurai 03/03/2024

Are you disconnecting correctly?

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